It has been over a year since going to the gym. It was not easy to go back when I returned to work. I have been really struggling a lot in my weight loss. It has been very discouraging. So today I started back to the gym. Since I work close to home and the gym I am going to do it again. I have set up a personal training session so I can go to work out and know what I am doing,
Anna
You can do it Anna! Sometimes I have a hard time going to the gym also, but I found that if I push past the negative thoughts that tell me I can't do it, and I just do it, I feel a lot better about it. Just keep on trucking!! You're doing great! Love you <3
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