To be honest I have been feeling so discouraged lately. The frustrating thing about this weight loss journey is counting calories, and measuring everything. I try to stop doing that and just being more concious of what I am putting in my mouth. Everytime I fail. The reason why I have to count calories, so I can physically see how much I am consuming. So that is when I decided to go back to the gym. When I go it makes me happy. That is my special me time. I am still taking PGX, using My Fitness Pal and going to the gym.
A good friend of mine posted this picture and it really encouraged me. It is a reminder of why I cannot give up. I am doing this weight loss for my health, so I can be happy about myself. Doing it for my family, I want to be around for Joy. To see her get married and have children. My family needs me to be healthy.
So here is the picture. Thank you Twyla.
Anna
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